
Welcome to my " dealing with PCOS, trying to conceive and weightloss" journal. Feel free to post a tag or comment and show me some support, I need it!
Well, I am so ashamed of myself. I got depressed last night and totally blew my diet. I had some chocloate candy in my house for about 2 weeks now that has been tempting me. All it took was a weak moment and a bit of depression to get me to eat it. I guess it could have been worse. If there was a cake in my house I probably would have eaten the whole thing. So I guess 3.5oz of chocolate is better than that. Anyway, on to another day...........
Monday's menu: Calories = 2616 Carbs = 132
Breakfast: Peanut butter sandwich and low carb yogurt smoothie
Snack: 1 low carb coconut cookie (yuck) and 1 Pria carb select chocolate mocha bar (Yummy)
Lunch: Sandwich with lunchmeat and 1/2 cup chickpea salad
Snack: Turkey roll-ups made with 6 thin slices of turkey, about 2 tablespoons whipped cream cheese and 5 pickle slices, chopped
Dinner: 3 very small chicken leg & thigh quarters and a large vegetable salad with 3 tablespoons red wine vinegrette dressing
Dessert: 3.5oz chocolate and 1.5 cups 2% milk
Water: 11 cups
Exercise: None
Meds: Metformin & prenatal vitamin