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Tuesday, April 19th 2005

10:18 AM

4-18-05

  • Mood: Bummed
  • Starting Weight: 320
  • Current Weight: 298.5
  • Goal Weight: 200

Well, I am so ashamed of myself. I got depressed last night and totally blew my diet. I had some chocloate candy in my house for about 2 weeks now that has been tempting me. All it took was a weak moment and a bit of depression to get me to eat it. I guess it could have been worse. If there was a cake in my house I probably would have eaten the whole thing. So I guess 3.5oz of chocolate is better than that. Anyway, on to another day...........

Monday's menu:     Calories = 2616   Carbs = 132

Breakfast: Peanut butter sandwich and low carb yogurt smoothie

Snack: 1 low carb coconut cookie (yuck) and 1 Pria carb select chocolate mocha bar (Yummy)

Lunch: Sandwich with lunchmeat and 1/2 cup chickpea salad

Snack: Turkey roll-ups made with 6 thin slices of turkey, about 2 tablespoons whipped cream cheese and 5 pickle slices, chopped

Dinner: 3 very small chicken leg & thigh quarters and a large vegetable salad with 3 tablespoons red wine vinegrette dressing

Dessert: 3.5oz chocolate and 1.5 cups 2% milk

Water: 11 cups

Exercise: None

Meds: Metformin & prenatal vitamin

9 comments.

Posted by Sue:

Hey, we all have hickups in our diet. As long as we don't give up is what matters. You are doing so well Tracy, keep it up
Wednesday, April 20th 2005 @ 6:01 AM

Posted by Sarah:

Hey Tracy!!!

Thanks so much for all of the posts as I have been MIA. Sorry about that but school work had to get done. So awesome about you being below 300lbs. That is so fantastic! Keep going girl and don't worry about the chocolate incident...it happens!

I am so sory to hear that you haven't gotten pregnant yet. I have no idea what to say to make you feel better about that one, just know that I care and wish you the very best. Hopefully all of this healthy eating/exercise will jump start something.

Take care and keep going!
Thursday, April 21st 2005 @ 11:48 AM

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